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RESOURCES
It's important to me that as an advocate, I share my knowledge with you. Because of this, you will find information below on available podcasts, books, and websites that I recommend if seeking safety and/or support for domestic violence, mental health and/or the rediscovery of who you are. Please note that this list of resources is not all-inclusive, but it's a starting point!
Helpful Websites
Books of Interest
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Bad Feminist by Roxane Gay
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Goodbye Sweet Girl by Kelly Sundberg
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If He's So Great Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse by Avery Neal
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No Bad Parts by Richard C. Schwartz
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No Visible Bruises: What We Don't Know About Domestic Violence Can Kill Us by Rachel Louise Snyder
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach
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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent and Lead by Brené Brown
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Self-Compassion: The Power of Being Kind to Yourself by Kristin Neff
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What My Bones Know: A Memoir of Healing From Complex Trauma by Stephanie Foo
Podcasts I Love!
If you're looking for podcasts that have more to do with relationships, particularly what healthy/supportive relationships can look like, please take a look at:
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If you're looking for podcasts that have more to do with the concepts of how to deal with adversity, build resiliency and live authentically, please take a look at:
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